Ryan is a passionate BSc graduate in Sport & Exercise Science, who has a wealth of experience with just under 10 years of working in the industry and has competed in multiple physique competitions.
This has helped Ryan to acquire the level of knowledge and practice that has been fundamental in the success of countless of his clients in achieving their fitness and physique goals over the past years.
Through regularly reviewing progress, keeping sessions fresh, interesting & amp; engaging, tailoring, nutrition to specific needs, motivating you to work harder and ultimately optimising your time in the gym, Ryan will help you to get you where you want to be.
Whether your goal is getting that bikini body for holiday, putting on some muscle, wanting to fit into that dress for an occasion, targeting certain body parts or just generally wanting to feel fitter & healthier, Ryan will have a plan for you.
***** Testimonials ******
“I started training with Ryan because I wanted to fit into my wedding dress for my summer wedding and was recommended by my mum who had been training with him for a few years. I couldn’t thank him enough, he helped me to lose 10lbs! Which is more than I could ever have imagined!
Ryan made me feel at ease straight away having been initially quite nervous about joining a gym. I have continued to train with him since the wedding as I enjoy the sessions so much, feel I train harder and am still continuing to make progress! 5*****” (Sarah, age 35)
“The main reason I started to train with Ryan was to initially lose bodyfat, I still remember the picture we took together of me holding a 20kg (44lbs) plate to signify how much weight I had lost!
Since this picture I have gained inches in all the right places having started a lean bulk phase. My chest, arms, shoulders have all grown yet my waist has remained the same! I would recommend Ryan to anyone, he makes you feel at ease during sessions, is easy to talk to, I get so much more out of my time and you always seem to leave the session with more knowledge than you started”
(Richard, age 44)
***** Qualifications *****
* BSc (Hons) Sports & Exercise Science
-Nutrition in Sport & Exercise
-Biomechanics in Sport & Exercise
-Sport & Exercise Physiology
-Sport & Exercise Training
-Sport & Exercise Psychology
* Level 3 Certified Personal Trainer
* Reps Level 2 Gym Instructor