Elite Fitness Studio offers the latest in cardiovascular and weight-training equipment, both free weights and resistance. including our upstairs lighter weights section 1-12kg weights with a calm and more relaxed atmosphere.
Additionally, we move on to the fitness room with Concept2 Rowers and Punch Bag. Take your workout to the next level, get involved in our regular rowing competitions
or take out that frustration after a hard days work on the light weight punch bag, suitable for all ages and fitness levels.
Multiple use for the upstairs room includes our core strength and Stretching areas suitable for toning, shaping and relaxing. Our unique extension machine will help you strengthen your lower back and oblique muscles.
The final room is our free weights section, equipped to cater for any fitness/ weight trainer but moderated to enable a safe and relaxed training environment.
With a maximum lifting limit of 110kg and a controlled set of health and safety guidelines including safe placement of dumbbells and plates, Elite Fitness has been able to create a positive, non aggressive or intimidating free weights area.
With plenty of treadmills, elliptical trainers, bicycles, resistance and free-weights to choose from, you'll never have worry about compromising that perfect workout